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Reception & dig

Ages: 12-16 years old

Our clinics allow athletes to improve in a specific gesture or technique during an intensive session guided by one of our high-level coaches.



2701 Nicolet Street, Montreal, H1X 1Z8


Every Sunday
Female: 4:30 p.m. - 6:00 p.m.


The reception and defensive clinic on Sunday evening is aimed at female athletes who are looking to learn and improve their skills in reading and touching the ball on the first touch.


Our coaches will make you work on the preparation of the first contact including reading the ball, the 'split-step', posture and movement. We will also work on the contact of the ball and the creation of angles to reach the target.

Risks & Policies

We invite any athlete or parent interested in our programs to consult ourrisk statement Andour policies of clubs. Registration for one of our programs confirms reading and acceptance of its two documents. For any questions about this -contact us!

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